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Lamb meatballs
Nom nom nom. Thats all I have to say. Ingredients: 1 pack of ground lamb 2 tbsp minced garlic 1/4 cup chopped scallions 1 tsp paprika 1 tsp pepper 1/2 tsp salt 1/4 cup olive oil 2 eggs 1/4 cup ground...
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Almond flour pancakes
Ingredients: Almond flour (1/2cup) 1 tbsp of half and half 2 eggs Splenda (to taste) Pinch of baking soda Topping: blueberries and raspberries and greek yogurt Instructions: 1. Mix together almond...
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Cottage cheese and flaxseed pancakes
Ingredients: 2 eggs 1 cup cottage cheese 2 tsps of Splenda 1 tbsps of flaxseeds 1/4- 1/2 cup almond flour Pinch of baking soda 1 tsp butter Instructions: 1. Heat a medium sized skillet with a bit of...
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Liver and onions
When someone says liver, people don’t frequently associate it with delicious unless you are from Europe or like the pate. However, liver is not only delicious when made well but it is also very...
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Lemon basil chicken
Ingredients: 1 pack of chicken tenderloins cut into 1-2″ pieces 2 lemons 1 cup fresh basil 2 tsbps dried basil (spice rack) 1/2 cup olive oil 3 tbsp minced garlic 2 medium tomatoes Salt and pepper...
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Ginger salmon with goat cheese
This was a super random experimental dish that came out really delicious. I paired the salmon with a side of quinoa and shiitake mushrooms (the mushrooms will be a separate post under side dishes)...
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Spiced shiitake mushrooms
These make a great side dish for meat or fish. Ingredients: 1 pack of fresh shiitake mushrooms 3 tbsp. garlic powder 3 tbsp. Italian seasoning 3 tbsp. olive oil Salt and pepper Instructions: 1. Add...
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Chocolate raspberry protein pancakes
Ingredients: 1 egg 1.5 scoops protein powder or almond flour 1 banana mashed 1 tbsp. cocoa powder 1/2 cup fresh raspberries (or frozen, defrosted) (plus another 1/2 cup of raspberries for sauce) 1 cup...
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Kitchen magic
Magical things happen in my kitchen when I’m trying to stay up at night to transition to working nights and sleeping during the day. Made some beef, quinoa and veggie stir fry; Cauliflower, eggplant...
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Cran-apple turkey meatballs
Ingredients: 1 package of ground turkey 1 apple diced into small pieces 3/4 cup of fresh or frozen cranberries 2 tbsp of mrs. dash salt free garlic and herb seasoning 1 tsp of red pepper flakes 1/3...
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